Try a new healthier take on household staple with our delicious Superfood Crepes ! 🤤🤤🤤

Packed with plant based protein and superfoods you can have them plain with pickle & chutney or make your favourite savoury crepe filling to go along with it, its your call! 

Quinoa is a complete plant based protein. Mixing these superfoods helps increase nutrition, protein, fibre in your diet while keeping your breakfast yummy!

Recipe by @diet_tamasha below ⬇️

Superfood Chilla

(vegan, gluten free)

Serving : makes 4 thin crepes

Ingredients

• 1/4 Cup green moong dal, soaked overnight or as you may call it chilke vali dal (you can use yellow moong dal as well)
• 1/4 Cup raw Pink Harvest Farms White Quinoa, soaked overnight. We use our own Pink Harvest Farms white quinoa
• 2-3 tablespoons quick oats
• 1-2 green chillies
• Ginger, small piece grated (optional)
• Salt, to taste
• 3-4 tablespoons water to get the right consistency for the batter (it should be thin and spreadable)
• Oil to cook

• Serve with green coriander chutney, pickle or filling of your choice.
• Soak the quinoa and moong dal separately in water overnight
• Next morning, strain the moong dal and quinoa and wash once or twice
• Add everything to a blender (apart from the oil) and blend until smooth
• The batter should be thin and spreadable. Add water to get this consistency
• Take a non stick pan and heat it on medium heat with some oil
• Add a spoonful of the batter and spread it thin quickly forming a round.
• Let it cook then flip over to cook on the other side
• Serve with a coriander-mint chutney, pickles or some stuffing.
• Today I have made it with sautéed mushrooms and spinach.